| September 2024 |
| Thu 19: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
39.90g |
|
39.95g |
|
-
|
-
|
| Tue 17: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
46.92g |
|
82.58g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
54.38g |
|
126.92g |
|
-
|
-
|
| Fri 16: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
20.70g |
|
77.21g |
|
-
|
-
|
| Thu 15: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
83.56g |
|
82.02g |
|
-
|
-
|
| Wed 14: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
43.37g |
|
158.41g |
|
-
|
-
|
| Tue 13: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
36.15g |
|
69.95g |
|
-
|
-
|
| Mon 12: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
52.97g |
|
133.72g |
|
-
|
-
|
| Sun 11: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
26.72g |
|
14.66g |
|
-
|
-
|
| Sat 10: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
6.97g |
|
29.92g |
|
-
|
-
|
| Fri 9: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
39.34g |
|
56.44g |
|
-
|
-
|
| Thu 8: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
28.98g |
|
115.12g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
19.08g |
|
151.09g |
|
-
|
-
|
| Mon 29: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
26.27g |
|
41.35g |
|
-
|
-
|
| Mon 22: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
28.74g |
|
77.20g |
|
-
|
-
|
| Sun 21: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
46.15g |
|
143.86g |
|
-
|
-
|
| Sat 20: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
68.24g |
|
103.65g |
|
-
|
-
|
| Fri 19: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
76.61g |
|
93.24g |
|
-
|
-
|
| Thu 18: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
31.54g |
|
78.02g |
|
-
|
-
|
| Sun 14: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
23.40g |
|
42.54g |
|
-
|
-
|
