Marfa1488's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Sat 17: 90 * 7%
Fat:
 
Prot:
 
Carbs:
4.90g
 
6.59g
 
5.31g
- -
May 2021
Wed 26: 212 * 15%
Fat:
 
Prot:
 
Carbs:
16.15g
 
9.72g
 
7.57g
- -
April 2021
Fri 23: 209 * 15%
Fat:
 
Prot:
 
Carbs:
16.10g
 
9.20g
 
6.80g
- -
Mon 19: 1058 * 77%
Fat:
 
Prot:
 
Carbs:
6.00g
 
122.00g
 
128.00g
- -
December 2020
Thu 10: 240 * 17%
Fat:
 
Prot:
 
Carbs:
10.00g
 
8.60g
 
29.00g
- -
June 2019
Fri 28: 121 * 9%
Fat:
 
Prot:
 
Carbs:
5.00g
 
16.00g
 
2.50g
- -
Wed 19: 1283 * 93%
Fat:
 
Prot:
 
Carbs:
44.95g
 
87.99g
 
140.70g
- -
Tue 18: 1129 * 82%
Fat:
 
Prot:
 
Carbs:
33.92g
 
99.12g
 
109.03g
- -
Mon 17: 1374 * 99%
Fat:
 
Prot:
 
Carbs:
52.63g
 
96.21g
 
135.31g
- -
Sun 16: 1276 * 92%
Fat:
 
Prot:
 
Carbs:
74.79g
 
71.55g
 
84.03g
- -
Sat 15: 1267 * 92%
Fat:
 
Prot:
 
Carbs:
57.38g
 
82.86g
 
112.36g
- -
Fri 14: 1033 * 75%
Fat:
 
Prot:
 
Carbs:
37.07g
 
89.11g
 
96.72g
- -
Thu 13: 1265 * 92%
Fat:
 
Prot:
 
Carbs:
53.68g
 
134.01g
 
65.11g
- -
Wed 12: 1337 * 97%
Fat:
 
Prot:
 
Carbs:
66.30g
 
97.08g
 
96.72g
- -
Tue 11: 1282 * 93%
Fat:
 
Prot:
 
Carbs:
49.98g
 
96.63g
 
117.67g
- -
Mon 10: 1349 * 98%
Fat:
 
Prot:
 
Carbs:
63.09g
 
86.46g
 
110.03g
- -
Sun 9: 1334 * 92%
Fat:
 
Prot:
 
Carbs:
53.55g
 
96.46g
 
125.70g
- -
May 2019
Sun 26: 121 * 8%
Fat:
 
Prot:
 
Carbs:
5.00g
 
16.00g
 
2.50g
- -
April 2019
Fri 26: 1333 * 92%
Fat:
 
Prot:
 
Carbs:
59.80g
 
72.87g
 
136.00g
- -
Thu 25: 1112 * 74%
Fat:
 
Prot:
 
Carbs:
45.97g
 
49.78g
 
135.95g
- -
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