| August 2024 |
| Thu 15: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
24.12g |
|
29.03g |
|
-
|
-
|
| Wed 14: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
44.70g |
|
110.40g |
|
2520*
|
 1605
|
| Sat 10: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
66.45g |
|
104.68g |
|
-
|
-
|
| Fri 9: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
97.82g |
|
104.54g |
|
-
|
-
|
| Thu 8: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
45.54g |
|
129.59g |
|
-
|
-
|
| Wed 7: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
24.00g |
|
112.06g |
|
-
|
-
|
| Tue 6: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
22.54g |
|
41.35g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
179 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.76g |
|
40.92g |
|
-
|
-
|
| Wed 17: |
224 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
2.88g |
|
48.70g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
49.25g |
|
56.40g |
|
-
|
-
|
| Sat 8: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
18.88g |
|
34.20g |
|
-
|
-
|
| Fri 7: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
11.55g |
|
50.61g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
17.79g |
|
170.37g |
|
-
|
-
|
| Tue 2: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
9.94g |
|
61.13g |
|
-
|
-
|
| Mon 1: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
17.44g |
|
82.26g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
16.47g |
|
71.93g |
|
-
|
-
|
| Sat 30: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
14.09g |
|
101.28g |
|
-
|
-
|
| Thu 21: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
33.21g |
|
189.64g |
|
-
|
-
|
| Wed 20: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
7.18g |
|
55.80g |
|
-
|
-
|
| Mon 11: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
33.60g |
|
32.85g |
|
-
|
-
|
