dedyukina20191's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2021
Sat 4: 368 * 22%
Fat:
 
Prot:
 
Carbs:
8.83g
 
7.16g
 
64.98g
- -
August 2021
Mon 2: 569 * 33%
Fat:
 
Prot:
 
Carbs:
24.65g
 
29.56g
 
60.44g
- -
April 2021
Thu 8: 1598 * 94%
Fat:
 
Prot:
 
Carbs:
58.32g
 
89.28g
 
179.41g
- -
Wed 7: 1673 * 98%
Fat:
 
Prot:
 
Carbs:
70.00g
 
117.18g
 
129.07g
- -
Fri 2: 1579 * 93%
Fat:
 
Prot:
 
Carbs:
71.43g
 
109.06g
 
123.67g
- -
March 2021
Mon 15: 1629 * 102%
Fat:
 
Prot:
 
Carbs:
59.65g
 
102.43g
 
159.83g
- -
Fri 12: 1757 * 110%
Fat:
 
Prot:
 
Carbs:
72.72g
 
103.41g
 
163.72g
- -
Thu 11: 1582 * 99%
Fat:
 
Prot:
 
Carbs:
73.74g
 
106.32g
 
116.71g
- -
Wed 10: 1527 * 95%
Fat:
 
Prot:
 
Carbs:
84.17g
 
82.32g
 
105.97g
- -
February 2021
Sat 27: 36 * 2%
Fat:
 
Prot:
 
Carbs:
2.74g
 
2.49g
 
0.22g
- -
Thu 25: 2234 * 140%
Fat:
 
Prot:
 
Carbs:
73.03g
 
167.22g
 
221.57g
- -
Fri 12: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
58.46g
 
93.71g
 
97.76g
- -
Thu 11: 1746 * 109%
Fat:
 
Prot:
 
Carbs:
77.74g
 
123.83g
 
134.14g
- -
Wed 10: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
54.15g
 
130.28g
 
136.87g
- -
Tue 9: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
71.45g
 
108.19g
 
130.83g
- -
January 2021
Wed 6: 1145 * 72%
Fat:
 
Prot:
 
Carbs:
38.47g
 
79.78g
 
122.56g
- -
September 2020
Mon 28: 952 * 60%
Fat:
 
Prot:
 
Carbs:
46.78g
 
52.51g
 
82.03g
- -
August 2020
Mon 31: 544 * 34%
Fat:
 
Prot:
 
Carbs:
21.58g
 
41.23g
 
46.42g
- -
Fri 28: 385 * 24%
Fat:
 
Prot:
 
Carbs:
14.18g
 
17.19g
 
50.29g
- -
Thu 27: 1166 * 73%
Fat:
 
Prot:
 
Carbs:
56.87g
 
45.21g
 
119.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.