| June 2019 |
| Mon 10: |
644 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
17.47g |
|
130.84g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
2.06g |
|
19.67g |
|
-
|
-
|
| Wed 22: |
319 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
39.65g |
|
22.52g |
|
-
|
-
|
| Mon 20: |
256 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.66g |
|
65.13g |
|
-
|
-
|
| Sun 19: |
296 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.41g |
|
52.57g |
|
-
|
-
|
| Sat 18: |
725 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
52.31g |
|
106.27g |
|
-
|
-
|
| Fri 17: |
562 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
21.49g |
|
55.28g |
|
-
|
-
|
| Thu 16: |
668 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
38.18g |
|
77.53g |
|
-
|
-
|
| Wed 15: |
366 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
28.75g |
|
20.52g |
|
-
|
-
|
| Tue 14: |
241 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.73g |
|
54.79g |
|
-
|
-
|
| Mon 13: |
411 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
21.79g |
|
65.92g |
|
-
|
-
|
| Sun 12: |
574 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
39.19g |
|
78.36g |
|
-
|
-
|
| Sat 11: |
663 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
22.57g |
|
121.03g |
|
-
|
-
|
| Fri 10: |
536 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
25.58g |
|
61.72g |
|
-
|
-
|
| Thu 9: |
839 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
35.99g |
|
102.47g |
|
-
|
-
|
| Wed 8: |
778 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
30.26g |
|
104.18g |
|
-
|
-
|
| Tue 7: |
354 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
24.99g |
|
45.37g |
|
-
|
-
|
| Mon 6: |
785 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
15.93g |
|
128.25g |
|
-
|
-
|
| Sun 5: |
649 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
29.46g |
|
105.74g |
|
-
|
-
|
| Sat 4: |
1084 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
22.87g |
|
143.18g |
|
-
|
-
|
