| April 2024 |
| Fri 5: |
1222 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
112.75g |
|
26.03g |
|
-
|
-
|
| Thu 4: |
716 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
47.79g |
|
89.02g |
|
-
|
-
|
| Wed 3: |
428 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
26.07g |
|
38.71g |
|
-
|
-
|
| Tue 2: |
509 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
34.37g |
|
42.75g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
428 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
17.97g |
|
48.77g |
|
-
|
-
|
| Tue 26: |
824 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
43.20g |
|
78.76g |
|
-
|
-
|
| Mon 25: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
18.01g |
|
68.74g |
|
-
|
-
|
| Sun 24: |
1216 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
96.93g |
|
114.57g |
|
-
|
-
|
| Sat 23: |
1243 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
101.27g |
|
81.65g |
|
-
|
-
|
| Fri 22: |
1348 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
63.62g |
|
168.19g |
|
-
|
-
|
| Thu 21: |
1240 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
96.65g |
|
96.11g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1020 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
81.16g |
|
99.02g |
|
-
|
-
|
| Mon 19: |
961 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
45.84g |
|
72.45g |
|
-
|
-
|
| Sun 18: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
37.36g |
|
106.77g |
|
-
|
-
|
| Tue 13: |
1049 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
62.79g |
|
82.90g |
|
-
|
-
|
| Mon 12: |
1024 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
59.39g |
|
62.84g |
|
-
|
-
|
| Sun 11: |
1006 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
69.37g |
|
87.42g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1193 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
94.02g |
|
96.93g |
|
-
|
-
|
| Tue 9: |
1221 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
89.17g |
|
99.64g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1291 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
105.22g |
|
117.21g |
|
-
|
-
|
