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erlandochristiawan
Diet Calendar
erlandochristiawan's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2019
Thu 17:
1124
66%
Fat:
Prot:
Carbs:
38.38g
51.76g
141.93g
2805*
1681
March 2019
Fri 29:
491 *
29%
Fat:
Prot:
Carbs:
10.07g
27.36g
74.10g
2762*
2271
