| July 2022 |
| Mon 18: |
1324 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
76.86g |
|
133.58g |
|
-
|
-
|
| Tue 12: |
2028 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
133.81g |
|
193.01g |
|
-
|
-
|
| Mon 11: |
523 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
32.88g |
|
57.03g |
|
-
|
-
|
| Wed 6: |
1461 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
191.18g |
|
80.03g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
710 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
82.72g |
|
37.59g |
|
-
|
-
|
| Wed 8: |
915 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
89.62g |
|
92.21g |
|
-
|
-
|
| Tue 7: |
1071 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
110.85g |
|
67.95g |
|
2391*
|
 1320
|
| Mon 6: |
1420 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
81.82g |
|
133.34g |
|
-
|
-
|
| Sun 5: |
2347 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
128.90g |
|
320.89g |
|
-
|
-
|
| Sat 4: |
2094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
125.43g |
|
279.26g |
|
-
|
-
|
| Fri 3: |
833 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
21.57g |
|
105.75g |
|
-
|
-
|
| Thu 2: |
1366 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
125.54g |
|
165.94g |
|
2894*
|
1528
|
| Wed 1: |
1457 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
81.24g |
|
179.14g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1098 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
84.30g |
|
100.00g |
|
2366*
|
1268
|
| Mon 30: |
1177 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
83.53g |
|
150.72g |
|
-
|
-
|
| Sun 29: |
2318 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
163.72g |
|
44.18g |
|
163.12g |
|
-
|
-
|
| Sat 28: |
2063 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
68.98g |
|
336.03g |
|
-
|
-
|
| Fri 27: |
1183 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
123.60g |
|
65.23g |
|
-
|
-
|
| Thu 26: |
1424 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
57.84g |
|
161.84g |
|
-
|
-
|
| Wed 25: |
1729 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
142.09g |
|
99.71g |
|
-
|
-
|
