| July 2024 |
| Wed 31: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
13.80g |
|
65.10g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
129.03g |
|
30.28g |
|
3191*
|
 2354
|
| Fri 14: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
43.36g |
|
71.92g |
|
-
|
-
|
| Sat 8: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
84.51g |
|
110.76g |
|
-
|
-
|
| Fri 7: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
84.29g |
|
211.68g |
|
2963*
|
1487
|
| October 2023 |
| Tue 17: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
26.20g |
|
54.10g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.85g |
|
16.50g |
|
-
|
-
|
| Wed 13: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
29.51g |
|
12.57g |
|
-
|
-
|
| Fri 8: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
59.26g |
|
107.69g |
|
-
|
-
|
| Thu 7: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
143.86g |
|
64.34g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
21.98g |
|
152.80g |
|
-
|
-
|
| Tue 24: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
13.41g |
|
115.95g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.20g |
|
5.50g |
|
-
|
-
|
| Thu 29: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
32.05g |
|
9.90g |
|
-
|
-
|
| Wed 21: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
57.13g |
|
212.50g |
|
-
|
-
|
| Tue 20: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
63.22g |
|
163.04g |
|
-
|
-
|
| Mon 19: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
51.51g |
|
124.80g |
|
-
|
-
|
| Thu 15: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
76.55g |
|
129.48g |
|
-
|
-
|
| Wed 14: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
13.20g |
|
161.98g |
|
-
|
-
|
| Tue 13: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
14.56g |
|
28.93g |
|
-
|
-
|
