marishka_1502's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 1083 * 72%
Fat:
 
Prot:
 
Carbs:
79.43g
 
48.00g
 
45.67g
- -
Wed 28: 853 * 57%
Fat:
 
Prot:
 
Carbs:
59.04g
 
40.01g
 
42.86g
- -
Sat 24: 374 * 25%
Fat:
 
Prot:
 
Carbs:
19.56g
 
23.60g
 
27.95g
- -
Fri 23: 560 * 37%
Fat:
 
Prot:
 
Carbs:
42.49g
 
28.57g
 
16.97g
- -
Thu 22: 279 * 19%
Fat:
 
Prot:
 
Carbs:
20.83g
 
17.15g
 
5.75g
- -
Wed 21: 937 * 62%
Fat:
 
Prot:
 
Carbs:
49.06g
 
52.99g
 
67.18g
- -
Tue 20: 1620 * 108%
Fat:
 
Prot:
 
Carbs:
117.82g
 
78.07g
 
65.83g
- -
Mon 19: 539 * 36%
Fat:
 
Prot:
 
Carbs:
27.38g
 
27.73g
 
45.67g
- -
Sun 18: 179 * 12%
Fat:
 
Prot:
 
Carbs:
1.10g
 
5.88g
 
35.68g
- -
Mon 12: 1112 * 74%
Fat:
 
Prot:
 
Carbs:
85.86g
 
60.23g
 
26.81g
- -
Sun 11: 1206 * 80%
Fat:
 
Prot:
 
Carbs:
83.13g
 
54.13g
 
63.98g
- -
Fri 9: 1422 * 95%
Fat:
 
Prot:
 
Carbs:
96.83g
 
80.95g
 
61.16g
- -
Thu 8: 1448 * 97%
Fat:
 
Prot:
 
Carbs:
109.55g
 
69.49g
 
49.80g
- -
Wed 7: 1073 * 72%
Fat:
 
Prot:
 
Carbs:
74.92g
 
46.51g
 
58.05g
- -
May 2024
Wed 22: 833 * 56%
Fat:
 
Prot:
 
Carbs:
66.08g
 
36.29g
 
27.51g
- -
Mon 20: 834 * 56%
Fat:
 
Prot:
 
Carbs:
66.85g
 
31.02g
 
31.24g
- -
Fri 17: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
86.94g
 
48.43g
 
67.39g
- -
April 2024
Wed 24: 1527 * 102%
Fat:
 
Prot:
 
Carbs:
128.61g
 
51.66g
 
44.32g
- -
Tue 23: 1073 * 72%
Fat:
 
Prot:
 
Carbs:
90.79g
 
37.50g
 
30.95g
- -
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