| February 2024 |
| Mon 19: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
43.31g |
|
71.19g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
54.85g |
|
80.66g |
|
-
|
-
|
| Tue 9: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
88.44g |
|
170.93g |
|
-
|
-
|
| Mon 8: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
77.48g |
|
171.72g |
|
-
|
-
|
| Sun 7: |
1860 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
65.27g |
|
243.55g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
10.30g |
|
9.79g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
17.90g |
|
7.00g |
|
-
|
-
|
| Fri 7: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
11.54g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
81.80g |
|
101.40g |
|
-
|
-
|
| Tue 20: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
54.37g |
|
114.77g |
|
-
|
-
|
| Mon 19: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
42.00g |
|
88.60g |
|
-
|
-
|
| Sun 18: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
65.32g |
|
92.78g |
|
-
|
-
|
| Sat 17: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
50.69g |
|
39.56g |
|
-
|
-
|
| Thu 15: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
74.53g |
|
93.98g |
|
-
|
-
|
| Wed 14: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
91.33g |
|
106.44g |
|
-
|
-
|
| Tue 13: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
94.72g |
|
95.51g |
|
-
|
-
|
| Mon 12: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
80.40g |
|
59.65g |
|
-
|
-
|
| Sun 11: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
78.68g |
|
128.75g |
|
-
|
-
|
| Sat 10: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
50.68g |
|
123.71g |
|
-
|
-
|
| Fri 9: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
85.97g |
|
117.81g |
|
-
|
-
|
