leraaa_nn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 690 * 46%
Fat:
 
Prot:
 
Carbs:
37.59g
 
56.71g
 
36.57g
- -
Mon 10: - - 1567* -
Sun 9: - - 1251* -
Sat 8: - - 1285* -
Fri 7: - - 1626* -
Thu 6: - - 1604* -
Wed 5: 1551 * 103%
Fat:
 
Prot:
 
Carbs:
61.45g
 
76.05g
 
177.04g
1698*  147
Tue 4: - - 1252* -
Mon 3: - - 237* -
Sun 2: - - 1666* -
Sat 1: - - 1249* -
May 2024
Fri 31: - - 1250* -
Thu 30: - - 1670* -
Wed 29: - - 1581* -
Tue 28: - - 1314* -
Mon 27: 882 * 59%
Fat:
 
Prot:
 
Carbs:
37.60g
 
44.92g
 
96.76g
1630*  748
Sun 26: - - 1531* -
Sat 25: 606 * 40%
Fat:
 
Prot:
 
Carbs:
28.62g
 
53.53g
 
34.70g
1734*  1128
Fri 24: 737 * 49%
Fat:
 
Prot:
 
Carbs:
30.33g
 
39.76g
 
79.57g
1669*  932
Thu 23: 633 * 42%
Fat:
 
Prot:
 
Carbs:
43.71g
 
28.37g
 
26.35g
1758*  1125
Wed 22: - - 1459* -
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