| April 2019 |
| Tue 23: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
47.52g |
|
19.30g |
|
-
|
-
|
| Thu 11: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
25.96g |
|
103.76g |
|
-
|
-
|
| Wed 10: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
35.12g |
|
67.53g |
|
-
|
-
|
| Mon 8: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
35.69g |
|
38.04g |
|
-
|
-
|
| Sun 7: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
109.13g |
|
106.69g |
|
-
|
-
|
| Sat 6: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
45.04g |
|
48.07g |
|
-
|
-
|
| Fri 5: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
45.05g |
|
35.44g |
|
-
|
-
|
| Thu 4: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
15.26g |
|
75.79g |
|
-
|
-
|
| Wed 3: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
39.73g |
|
46.54g |
|
-
|
-
|
| Tue 2: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
37.17g |
|
31.09g |
|
-
|
-
|
| Mon 1: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
43.94g |
|
37.64g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
21.47g |
|
34.34g |
|
-
|
-
|
| Wed 27: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
38.00g |
|
35.06g |
|
-
|
-
|
| Tue 26: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
28.81g |
|
23.51g |
|
-
|
-
|
| Mon 25: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
37.96g |
|
77.76g |
|
-
|
-
|
| Sun 24: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
90.51g |
|
107.91g |
|
-
|
-
|
