| July 2024 |
| Sun 7: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
135.93g |
|
99.80g |
|
-
|
-
|
| Sat 6: |
3148 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
124.06g |
|
242.62g |
|
263.60g |
|
-
|
-
|
| Fri 5: |
2619 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
163.55g |
|
158.63g |
|
114.20g |
|
-
|
-
|
| Thu 4: |
3344 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
106.61g |
|
208.87g |
|
389.62g |
|
-
|
-
|
| Wed 3: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
197.46g |
|
146.25g |
|
-
|
-
|
| Tue 2: |
2526 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
230.95g |
|
199.60g |
|
-
|
-
|
| Mon 1: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
100.00g |
|
180.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2078 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
120.00g |
|
216.00g |
|
-
|
-
|
| Sat 29: |
3607 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
180.47g |
|
222.74g |
|
271.32g |
|
-
|
-
|
| Fri 28: |
2759 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
317.29g |
|
221.99g |
|
-
|
-
|
| Thu 27: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
73.50g |
|
170.81g |
|
-
|
-
|
| Mon 3: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
48.00g |
|
63.00g |
|
-
|
-
|
| Sun 2: |
2462 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
111.04g |
|
186.20g |
|
178.00g |
|
-
|
-
|
| Sat 1: |
2216 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
115.01g |
|
172.06g |
|
145.15g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2326 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
242.29g |
|
193.19g |
|
-
|
-
|
| Thu 30: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
126.06g |
|
132.11g |
|
-
|
-
|
| Wed 29: |
3908 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
175.93g |
|
207.49g |
|
370.71g |
|
-
|
-
|
| Tue 28: |
2537 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
116.46g |
|
153.88g |
|
221.41g |
|
-
|
-
|
| Mon 27: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
167.94g |
|
152.80g |
|
-
|
-
|
| Sun 26: |
2898 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
127.46g |
|
210.37g |
|
222.20g |
|
-
|
-
|
