| March 2024 |
| Wed 6: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
77.38g |
|
188.07g |
|
-
|
-
|
| Tue 5: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
72.44g |
|
112.48g |
|
-
|
-
|
| Mon 4: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
71.75g |
|
58.90g |
|
-
|
-
|
| Fri 1: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
61.81g |
|
111.11g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
67.83g |
|
128.27g |
|
-
|
-
|
| Wed 28: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
110.42g |
|
115.92g |
|
-
|
-
|
| Tue 27: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
58.95g |
|
124.84g |
|
-
|
-
|
| Mon 26: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
66.59g |
|
134.87g |
|
-
|
-
|
| Fri 23: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
35.24g |
|
89.44g |
|
-
|
-
|
| Thu 22: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
10.33g |
|
76.06g |
|
-
|
-
|
| Wed 21: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
75.13g |
|
104.42g |
|
-
|
-
|
| Tue 20: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
70.78g |
|
179.62g |
|
-
|
-
|
| Mon 19: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
87.35g |
|
180.79g |
|
-
|
-
|
| Sun 18: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
63.80g |
|
143.51g |
|
-
|
-
|
| Sat 17: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
102.64g |
|
132.23g |
|
-
|
-
|
| Fri 16: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
64.72g |
|
122.39g |
|
-
|
-
|
| Thu 15: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
88.60g |
|
225.36g |
|
-
|
-
|
| Wed 14: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
76.02g |
|
121.13g |
|
-
|
-
|
| Tue 13: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
76.34g |
|
118.62g |
|
-
|
-
|
| Mon 12: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
72.59g |
|
212.37g |
|
-
|
-
|
