| November 2011 |
| Mon 14: |
834 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
46.11g |
|
60.38g |
|
-
|
-
|
| August 2011 |
| Fri 26: |
564 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
27.05g |
|
79.95g |
|
-
|
-
|
| Wed 10: |
359 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
19.76g |
|
35.00g |
|
-
|
-
|
| Tue 9: |
1685
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
78.76g |
|
225.35g |
|
3744
|
 2059
|
| July 2011 |
| Thu 21: |
1523 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
79.49g |
|
153.74g |
|
3760
|
2237
|
| Wed 20: |
1087 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
54.48g |
|
130.16g |
|
-
|
-
|
| April 2011 |
| Thu 28: |
271 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
8.11g |
|
52.09g |
|
-
|
-
|
| March 2011 |
| Mon 7: |
447 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
21.05g |
|
34.75g |
|
-
|
-
|
| Wed 2: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
20.72g |
|
98.12g |
|
3343*
|
2668
|
| Tue 1: |
1803 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
64.58g |
|
220.50g |
|
3343*
|
1540
|
| February 2011 |
| Mon 28: |
1688
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
63.90g |
|
206.28g |
|
3343
|
1655
|
| Sun 27: |
-
|
-
|
|
2808*
|
-
|
| Wed 23: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
15.61g |
|
73.80g |
|
-
|
-
|
| Tue 22: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
30.09g |
|
62.78g |
|
3343
|
2732
|
| Mon 21: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
48.63g |
|
107.85g |
|
3343
|
2511
|
| Sat 19: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
115.57g |
|
138.57g |
|
2755
|
942
|
| Fri 18: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
79.83g |
|
162.13g |
|
3418
|
1949
|
| Thu 17: |
1705
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.21g |
|
89.38g |
|
143.24g |
|
3604
|
1899
|
| Wed 16: |
1488
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
77.97g |
|
174.93g |
|
3418
|
1930
|
| Tue 15: |
1698
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
69.15g |
|
166.74g |
|
3465
|
1767
|
| October 2010 |
| Sun 24: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
15.58g |
|
29.54g |
|
-
|
-
|
