| September 2024 |
| Tue 24: |
543 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
40.58g |
|
41.88g |
|
-
|
-
|
| Mon 23: |
1541 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
118.82g |
|
157.68g |
|
-
|
-
|
| Sun 22: |
1608 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
114.69g |
|
159.85g |
|
-
|
-
|
| Sat 21: |
1590 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
117.36g |
|
148.33g |
|
-
|
-
|
| Fri 20: |
1553 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
115.19g |
|
158.65g |
|
-
|
-
|
| Thu 19: |
1604 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
116.94g |
|
157.88g |
|
-
|
-
|
| Wed 18: |
1564 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
119.25g |
|
155.89g |
|
-
|
-
|
| Tue 17: |
1564 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
116.97g |
|
156.67g |
|
-
|
-
|
| Mon 16: |
1487 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
103.08g |
|
153.41g |
|
-
|
-
|
| Sun 15: |
1579 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
117.67g |
|
151.32g |
|
-
|
-
|
| Sat 14: |
1540 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
114.15g |
|
152.90g |
|
-
|
-
|
| Fri 13: |
1518 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
117.88g |
|
158.76g |
|
-
|
-
|
| Thu 12: |
1537 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
118.67g |
|
148.96g |
|
-
|
-
|
| Wed 11: |
1492 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
117.76g |
|
152.93g |
|
-
|
-
|
| Tue 10: |
1560 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
112.31g |
|
157.80g |
|
-
|
-
|
| Mon 9: |
1489 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
113.48g |
|
135.35g |
|
-
|
-
|
| Sun 8: |
1545 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
120.59g |
|
151.35g |
|
-
|
-
|
| Sat 7: |
1537 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
118.68g |
|
149.86g |
|
-
|
-
|
| Fri 6: |
1404 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
116.06g |
|
143.40g |
|
-
|
-
|
| Thu 5: |
1547 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
124.33g |
|
151.36g |
|
-
|
-
|
