| September 2024 |
| Wed 18: |
1801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
107.82g |
|
181.09g |
|
-
|
-
|
| Wed 11: |
2052 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
129.51g |
|
219.49g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
878 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
37.94g |
|
88.32g |
|
-
|
-
|
| Wed 10: |
2038 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
89.12g |
|
195.62g |
|
-
|
-
|
| Mon 8: |
662 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
36.84g |
|
55.32g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
982 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
40.84g |
|
72.38g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
64.70g |
|
125.68g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
72 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
18.00g |
|
-
|
-
|
| Thu 21: |
440 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
92.36g |
|
0.00g |
|
-
|
-
|
| Tue 19: |
3903 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
180.44g |
|
192.88g |
|
383.28g |
|
-
|
-
|
| Mon 18: |
1831 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
144.33g |
|
165.50g |
|
-
|
-
|
| Sat 16: |
1143 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
114.85g |
|
100.64g |
|
-
|
-
|
| Fri 15: |
2369 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
218.15g |
|
147.46g |
|
-
|
-
|
| Thu 14: |
3057 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
135.12g |
|
189.91g |
|
273.84g |
|
-
|
-
|
| Wed 13: |
2809 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
129.85g |
|
212.85g |
|
192.77g |
|
-
|
-
|
| Tue 12: |
3123 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
113.10g |
|
212.08g |
|
321.11g |
|
-
|
-
|
| Mon 11: |
2249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
164.71g |
|
273.19g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
602 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
25.05g |
|
105.31g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
2112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
105.94g |
|
266.36g |
|
-
|
-
|
| Thu 23: |
1252 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
106.89g |
|
127.38g |
|
-
|
-
|
