| June 2023 |
| Sat 24: |
465 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
37.74g |
|
3.36g |
|
-
|
-
|
| Fri 23: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
129.95g |
|
41.59g |
|
-
|
-
|
| Sun 18: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
110.22g |
|
21.66g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
117.22g |
|
61.65g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
36.71g |
|
33.20g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
130.40g |
|
164.49g |
|
-
|
-
|
| Wed 22: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
139.49g |
|
157.90g |
|
-
|
-
|
| Thu 16: |
1536 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
101.22g |
|
150.75g |
|
-
|
-
|
| Wed 15: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
109.08g |
|
159.57g |
|
-
|
-
|
| Tue 14: |
1409 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
124.24g |
|
149.90g |
|
-
|
-
|
| Sun 12: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
138.27g |
|
35.02g |
|
-
|
-
|
| Sat 11: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
122.38g |
|
70.92g |
|
2508*
|
 1005
|
| Fri 10: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
107.33g |
|
132.57g |
|
-
|
-
|
| Thu 9: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
110.77g |
|
121.11g |
|
-
|
-
|
| Wed 8: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
113.60g |
|
122.72g |
|
-
|
-
|
| Tue 7: |
1196 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
118.31g |
|
33.05g |
|
-
|
-
|
| Sun 5: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
39.33g |
|
71.01g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
577 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
34.78g |
|
22.36g |
|
-
|
-
|
| Sat 27: |
1489 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
120.88g |
|
78.74g |
|
-
|
-
|
| Fri 26: |
1678 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
123.92g |
|
175.49g |
|
-
|
-
|
