| July 2021 |
| Fri 30: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
17.88g |
|
12.78g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
34.22g |
|
44.26g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
19.07g |
|
28.88g |
|
-
|
-
|
| Sat 1: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
6.37g |
|
19.84g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
58.07g |
|
30.09g |
|
-
|
-
|
| Tue 20: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
56.30g |
|
36.46g |
|
-
|
-
|
| Mon 19: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
54.53g |
|
20.24g |
|
2316*
|
 1549
|
| Mon 5: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
9.89g |
|
1.28g |
|
-
|
-
|
| Sun 4: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
50.35g |
|
45.65g |
|
-
|
-
|
| Sat 3: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
67.06g |
|
67.36g |
|
-
|
-
|
| Thu 1: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
47.21g |
|
45.59g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
43.16g |
|
24.81g |
|
-
|
-
|
| Wed 17: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
56.27g |
|
15.01g |
|
-
|
-
|
| Tue 16: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
33.72g |
|
17.73g |
|
-
|
-
|
| Mon 15: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
55.43g |
|
38.82g |
|
-
|
-
|
| Sun 14: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
61.11g |
|
10.41g |
|
-
|
-
|
| Fri 12: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
55.37g |
|
6.15g |
|
-
|
-
|
| Thu 11: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
51.87g |
|
12.59g |
|
-
|
-
|
| Wed 10: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
78.24g |
|
12.98g |
|
-
|
-
|
| Tue 9: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
55.43g |
|
22.12g |
|
-
|
-
|
