| October 2022 |
| Mon 10: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
36.78g |
|
49.23g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
75.25g |
|
96.44g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1827 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
75.98g |
|
200.42g |
|
-
|
-
|
| Mon 13: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
25.53g |
|
60.52g |
|
-
|
-
|
| Sun 12: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
53.73g |
|
127.39g |
|
-
|
-
|
| Sat 11: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
65.96g |
|
192.16g |
|
-
|
-
|
| Thu 9: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
60.68g |
|
106.07g |
|
-
|
-
|
| Wed 8: |
1958 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
81.80g |
|
236.66g |
|
-
|
-
|
| Tue 7: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
30.47g |
|
120.01g |
|
-
|
-
|
| Mon 6: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
66.94g |
|
202.72g |
|
-
|
-
|
| Sun 5: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
68.20g |
|
221.70g |
|
-
|
-
|
| Sat 4: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
79.22g |
|
185.45g |
|
-
|
-
|
| Fri 3: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
70.42g |
|
172.15g |
|
-
|
-
|
| Thu 2: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
55.08g |
|
118.74g |
|
-
|
-
|
| Wed 1: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
40.00g |
|
120.15g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
7.23g |
|
25.99g |
|
-
|
-
|
| Mon 29: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
39.66g |
|
174.98g |
|
-
|
-
|
| Sun 28: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
79.34g |
|
210.50g |
|
-
|
-
|
| Sat 27: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
87.02g |
|
219.96g |
|
-
|
-
|
| Fri 26: |
1892 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
102.31g |
|
169.54g |
|
-
|
-
|
