| October 2022 |
| Sat 8: |
-
|
-
|
|
1444*
|
-
|
| Fri 7: |
-
|
-
|
|
1543*
|
-
|
| Thu 6: |
-
|
-
|
|
1675*
|
-
|
| Wed 5: |
-
|
-
|
|
1592*
|
-
|
| Tue 4: |
-
|
-
|
|
1588*
|
-
|
| Mon 3: |
-
|
-
|
|
1544*
|
-
|
| Sun 2: |
-
|
-
|
|
1419*
|
-
|
| Sat 1: |
-
|
-
|
|
1401*
|
-
|
| September 2022 |
| Fri 30: |
-
|
-
|
|
1570*
|
-
|
| Thu 29: |
-
|
-
|
|
6*
|
-
|
| Tue 6: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
38.30g |
|
103.53g |
|
-
|
-
|
| Sat 3: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
44.78g |
|
50.85g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
25.62g |
|
145.12g |
|
-
|
-
|
| Mon 29: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
72.76g |
|
186.83g |
|
-
|
-
|
| Sun 28: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
11.06g |
|
75.96g |
|
-
|
-
|
| Sat 27: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
45.76g |
|
119.77g |
|
-
|
-
|
| Fri 26: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
40.81g |
|
208.72g |
|
-
|
-
|
| Thu 25: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
31.43g |
|
229.80g |
|
-
|
-
|
| Wed 24: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
44.23g |
|
112.56g |
|
-
|
-
|
| Mon 22: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
1.71g |
|
18.00g |
|
-
|
-
|
| Sun 14: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
90.65g |
|
186.04g |
|
-
|
-
|
| Fri 5: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
9.28g |
|
81.82g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
61.51g |
|
213.50g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
64.95g |
|
125.80g |
|
-
|
-
|
| Mon 18: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
32.40g |
|
150.21g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
9.76g |
|
21.91g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
37.13g |
|
101.35g |
|
-
|
-
|
| Fri 21: |
1966 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
78.44g |
|
277.81g |
|
119*
|
 1847
|
| December 2021 |
| Sat 18: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
63.90g |
|
164.64g |
|
-
|
-
|
| Fri 17: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
53.61g |
|
191.25g |
|
-
|
-
|
