| March 2024 |
| Tue 26: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
24.81g |
|
73.40g |
|
-
|
-
|
| Wed 20: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
37.34g |
|
55.43g |
|
-
|
-
|
| Tue 19: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
52.98g |
|
30.47g |
|
-
|
-
|
| Mon 18: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
32.35g |
|
63.30g |
|
-
|
-
|
| Sun 17: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
62.06g |
|
126.93g |
|
-
|
-
|
| Sat 16: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
108.64g |
|
101.92g |
|
-
|
-
|
| Fri 15: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
107.63g |
|
103.49g |
|
-
|
-
|
| Thu 14: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
77.97g |
|
64.25g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
89.73g |
|
142.10g |
|
-
|
-
|
| Mon 26: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
20.55g |
|
31.96g |
|
-
|
-
|
| Sun 25: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
79.38g |
|
62.90g |
|
-
|
-
|
| Sat 24: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
84.52g |
|
175.47g |
|
-
|
-
|
| Fri 23: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
85.06g |
|
173.12g |
|
-
|
-
|
| Fri 16: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
35.73g |
|
47.57g |
|
-
|
-
|
| Thu 15: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
8.49g |
|
4.53g |
|
-
|
-
|
| Tue 13: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Sat 10: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
67.11g |
|
167.51g |
|
-
|
-
|
| Fri 9: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
89.66g |
|
145.26g |
|
-
|
-
|
| Wed 7: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
75.23g |
|
157.63g |
|
-
|
-
|
| Tue 6: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
37.32g |
|
166.69g |
|
-
|
-
|
