| November 2010 |
| Thu 4: |
911
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
25.49g |
|
103.93g |
|
-
|
-
|
| October 2010 |
| Thu 28: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
41.38g |
|
178.00g |
|
2564*
|
 1263
|
| Wed 27: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
60.59g |
|
180.16g |
|
2550
|
908
|
| Tue 26: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
67.62g |
|
158.60g |
|
2393*
|
878
|
| Mon 25: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
73.04g |
|
221.01g |
|
2393*
|
663
|
| Sun 24: |
2875 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
123.31g |
|
141.98g |
|
310.45g |
|
2393*
|
 482
|
| Fri 22: |
1922 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
95.66g |
|
221.25g |
|
2528*
|
606
|
| Thu 21: |
1942 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
60.62g |
|
222.07g |
|
2393
|
451
|
| Wed 20: |
1288
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
36.24g |
|
158.46g |
|
2109
|
821
|
| Tue 19: |
1778
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
57.69g |
|
217.84g |
|
2406
|
628
|
| Mon 18: |
1869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
66.07g |
|
227.76g |
|
-
|
-
|
| Sun 17: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
33.04g |
|
134.01g |
|
-
|
-
|
| Sat 16: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
15.72g |
|
35.01g |
|
-
|
-
|
| Fri 15: |
2396 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
115.45g |
|
301.35g |
|
-
|
-
|
| Thu 14: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
98.95g |
|
191.78g |
|
-
|
-
|
| Wed 13: |
1277
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
81.11g |
|
123.54g |
|
-
|
-
|
| Tue 12: |
2369 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
119.89g |
|
113.17g |
|
213.75g |
|
-
|
-
|
| Mon 11: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
84.06g |
|
175.41g |
|
-
|
-
|
