natslaserebrennikova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 23: - - 1591* -
Mon 3: - - 1591* -
May 2024
Wed 1: - - 1591* -
April 2024
Tue 30: - - 1591* -
Mon 29: - - 1591* -
Wed 24: - - 1591* -
Sun 21: 2070 * 104%
Fat:
 
Prot:
 
Carbs:
90.99g
 
72.42g
 
242.55g
1591*  479
Sat 20: 1969 * 98%
Fat:
 
Prot:
 
Carbs:
90.06g
 
84.43g
 
211.79g
1591*  378
Fri 19: 1830 * 92%
Fat:
 
Prot:
 
Carbs:
93.20g
 
81.29g
 
165.50g
1591*  239
Thu 18: 2049 * 102%
Fat:
 
Prot:
 
Carbs:
77.78g
 
99.79g
 
228.84g
1591*  458
Wed 17: 1829 * 91%
Fat:
 
Prot:
 
Carbs:
83.00g
 
89.29g
 
190.08g
1591*  238
Tue 16: 1746 * 87%
Fat:
 
Prot:
 
Carbs:
71.96g
 
102.83g
 
188.54g
1591*  155
Mon 15: 1652 * 83%
Fat:
 
Prot:
 
Carbs:
71.43g
 
89.15g
 
173.11g
- -
Sun 14: - - 1591* -
Thu 11: - - 1591* -
Wed 10: - - 1591* -
Mon 8: - - 2955* -
Sun 7: 1996 * 100%
Fat:
 
Prot:
 
Carbs:
86.84g
 
76.68g
 
205.06g
- -
Sat 6: 1903 * 95%
Fat:
 
Prot:
 
Carbs:
89.47g
 
77.74g
 
193.20g
1591*  312
Fri 5: 1805 * 90%
Fat:
 
Prot:
 
Carbs:
84.98g
 
73.32g
 
186.68g
1591*  214
Thu 4: 2111 * 106%
Fat:
 
Prot:
 
Carbs:
90.54g
 
107.23g
 
209.22g
1591*  520
Wed 3: 1721 * 86%
Fat:
 
Prot:
 
Carbs:
89.68g
 
70.82g
 
161.13g
1591*  130
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