| March 2024 |
| Thu 28: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
66.48g |
|
200.50g |
|
-
|
-
|
| Wed 27: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
38.04g |
|
152.96g |
|
-
|
-
|
| Tue 26: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
32.97g |
|
115.49g |
|
-
|
-
|
| Mon 25: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
84.73g |
|
151.81g |
|
-
|
-
|
| Sun 24: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
43.07g |
|
87.18g |
|
-
|
-
|
| Sat 23: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
91.50g |
|
162.55g |
|
-
|
-
|
| Fri 22: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
62.37g |
|
186.07g |
|
-
|
-
|
| Thu 21: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
92.82g |
|
132.07g |
|
-
|
-
|
| Wed 20: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
83.74g |
|
185.57g |
|
-
|
-
|
| Tue 19: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
82.76g |
|
113.92g |
|
-
|
-
|
| Mon 18: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
84.38g |
|
148.96g |
|
-
|
-
|
| Sun 17: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
84.11g |
|
120.29g |
|
-
|
-
|
| Sat 16: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
80.44g |
|
151.87g |
|
-
|
-
|
| Fri 15: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
65.87g |
|
156.49g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
66.35g |
|
66.35g |
|
-
|
-
|
| Wed 25: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
101.87g |
|
141.38g |
|
-
|
-
|
| Tue 24: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
114.85g |
|
141.33g |
|
-
|
-
|
| Mon 23: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
79.29g |
|
182.13g |
|
-
|
-
|
| Fri 20: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
28.57g |
|
120.40g |
|
-
|
-
|
| Thu 19: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
77.01g |
|
107.81g |
|
-
|
-
|
