| September 2024 |
| Thu 19: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
43.26g |
|
71.21g |
|
-
|
-
|
| Wed 18: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
74.49g |
|
65.21g |
|
-
|
-
|
| Tue 3: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
48.08g |
|
49.31g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
26.90g |
|
37.28g |
|
-
|
-
|
| Tue 27: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
31.93g |
|
26.27g |
|
-
|
-
|
| Mon 26: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
30.74g |
|
80.63g |
|
-
|
-
|
| Sat 24: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
30.69g |
|
26.59g |
|
-
|
-
|
| Fri 23: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
27.39g |
|
26.37g |
|
-
|
-
|
| Thu 22: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
22.99g |
|
37.04g |
|
-
|
-
|
| Wed 21: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
40.58g |
|
77.70g |
|
-
|
-
|
| Tue 20: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
23.84g |
|
48.25g |
|
-
|
-
|
| Mon 19: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
76.52g |
|
207.50g |
|
-
|
-
|
| Sun 18: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
27.08g |
|
67.85g |
|
-
|
-
|
| Sat 17: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
54.52g |
|
89.49g |
|
-
|
-
|
| Fri 16: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
24.16g |
|
48.31g |
|
-
|
-
|
| Wed 14: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
27.65g |
|
79.51g |
|
-
|
-
|
| Tue 13: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
43.86g |
|
31.41g |
|
-
|
-
|
| Sun 11: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
81.52g |
|
162.85g |
|
-
|
-
|
| Sat 10: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
20.55g |
|
27.83g |
|
-
|
-
|
| Thu 8: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
43.11g |
|
163.81g |
|
-
|
-
|
