DASHUNYA4488's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1207 Cals (Fat: 60.90g, Protein: 59.23g, Carbs: 107.66g)
Monthly Total: Exercise: 0 Cals   Food: 7244 Cals (Fat: 365.42g, Protein: 355.39g, Carbs: 645.99g)

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Daily Average Calorie Info

90%
of RDI*
(1207 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 1337 calories (12 Aug 24)
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