| September 2024 |
| Fri 13: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
25.48g |
|
51.63g |
|
-
|
-
|
| Fri 6: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
18.72g |
|
35.39g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
8.86g |
|
36.75g |
|
-
|
-
|
| Mon 20: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
57.70g |
|
42.62g |
|
-
|
-
|
| Sun 12: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
5.20g |
|
26.00g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
9.37g |
|
3.57g |
|
-
|
-
|
| Wed 3: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
59.30g |
|
8.96g |
|
-
|
-
|
| Mon 1: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
4.51g |
|
20.40g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
154.99g |
|
81.08g |
|
56.40g |
|
589*
|
 1305
|
| Sun 24: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.10g |
|
26.00g |
|
-
|
-
|
| Sat 23: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
18.42g |
|
41.99g |
|
-
|
-
|
| Mon 4: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
30.13g |
|
52.36g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
29.67g |
|
37.24g |
|
331*
|
93
|
| January 2024 |
| Tue 9: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
9.77g |
|
33.55g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
20.90g |
|
288.32g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
6.23g |
|
0.54g |
|
-
|
-
|
| Mon 30: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
19.92g |
|
1.58g |
|
-
|
-
|
| Mon 16: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
1.25g |
|
0.52g |
|
-
|
-
|
| Sun 15: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
16.86g |
|
1.35g |
|
-
|
-
|
