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Mirkku**
Diet Calendar
September 2024
Mirkku**'s Diet Calendar - September 2024
Mirkku**'s Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
382 Cals
(
Fat:
11.48g,
Protein:
22.10g,
Carbs:
43.51g)
Monthly Total:
Exercise:
0 Cals
Food:
765 Cals
(
Fat:
22.95g,
Protein:
44.20g,
Carbs:
87.02g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
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3
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4
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5
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6
299*
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7
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8
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9
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10
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11
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12
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13
466*
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
19%
of RDI*
(382 cal)
Calorie Breakdown:
Carbohydrate (48%)
Fat (28%)
Protein (24%)
*Based on an RDI of 2000 calories (15 Oct 23)
Set your Recommended Daily Intake