| July 2019 |
| Mon 1: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
65.28g |
|
43.82g |
|
-
|
-
|
| April 2019 |
| Wed 3: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
12.85g |
|
13.17g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
9.48g |
|
2.55g |
|
-
|
-
|
| Thu 28: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
77.31g |
|
95.00g |
|
-
|
-
|
| Wed 27: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
58.28g |
|
96.31g |
|
-
|
-
|
| Tue 26: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
45.05g |
|
156.23g |
|
-
|
-
|
| Mon 25: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
26.46g |
|
96.91g |
|
-
|
-
|
| Sun 24: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
38.15g |
|
138.50g |
|
-
|
-
|
| Sat 23: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
50.55g |
|
131.59g |
|
-
|
-
|
| Fri 22: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
42.09g |
|
177.75g |
|
-
|
-
|
| Thu 21: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
72.35g |
|
106.52g |
|
-
|
-
|
| Wed 20: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
53.80g |
|
199.60g |
|
-
|
-
|
| Tue 19: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
56.38g |
|
145.28g |
|
1634*
|
 387
|
| Mon 18: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
50.43g |
|
116.74g |
|
-
|
-
|
