| April 2019 |
| Fri 5: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
63.65g |
|
226.26g |
|
-
|
-
|
| Thu 4: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
38.43g |
|
239.10g |
|
-
|
-
|
| Wed 3: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
20.13g |
|
179.70g |
|
-
|
-
|
| Tue 2: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
5.96g |
|
58.62g |
|
-
|
-
|
| Mon 1: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
82.75g |
|
204.33g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
42.18g |
|
148.18g |
|
-
|
-
|
| Fri 29: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
21.58g |
|
259.03g |
|
-
|
-
|
| Thu 28: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
80.85g |
|
186.66g |
|
-
|
-
|
| Wed 27: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
86.17g |
|
289.78g |
|
-
|
-
|
| Tue 26: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
76.16g |
|
246.57g |
|
-
|
-
|
| Mon 25: |
1883 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
94.90g |
|
181.58g |
|
-
|
-
|
| Sun 24: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
12.00g |
|
77.83g |
|
-
|
-
|
| Sat 23: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
22.49g |
|
134.66g |
|
-
|
-
|
| Fri 22: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
79.87g |
|
240.81g |
|
-
|
-
|
| Thu 21: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
63.34g |
|
287.99g |
|
-
|
-
|
| Wed 20: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
59.86g |
|
205.30g |
|
-
|
-
|
| Tue 19: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
88.72g |
|
205.44g |
|
-
|
-
|
| Mon 18: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
85.41g |
|
193.24g |
|
-
|
-
|
| Sun 17: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
70.69g |
|
125.24g |
|
-
|
-
|
