| April 2019 |
| Wed 10: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
13.15g |
|
21.92g |
|
-
|
-
|
| Mon 8: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
23.04g |
|
17.44g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
81.23g |
|
116.96g |
|
-
|
-
|
| Thu 28: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
26.56g |
|
74.74g |
|
-
|
-
|
| Wed 27: |
348 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
25.37g |
|
46.70g |
|
-
|
-
|
| Tue 26: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
51.16g |
|
97.63g |
|
-
|
-
|
| Mon 25: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
49.29g |
|
111.46g |
|
1686*
|
 515
|
| Sun 24: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
60.55g |
|
64.41g |
|
1754*
|
656
|
| Sat 23: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
55.76g |
|
172.24g |
|
1754*
|
564
|
| Fri 22: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
62.21g |
|
118.16g |
|
1754*
|
507
|
| Thu 21: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
77.98g |
|
136.08g |
|
1754*
|
329
|
| Wed 20: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
59.57g |
|
98.04g |
|
1754*
|
628
|
| Tue 19: |
887 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
58.64g |
|
51.90g |
|
1754*
|
867
|
| Mon 18: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
46.07g |
|
155.57g |
|
1754*
|
550
|
| Sun 17: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
64.97g |
|
164.34g |
|
1913*
|
548
|
