| July 2019 |
| Fri 26: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
21.08g |
|
153.46g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
70.30g |
|
146.23g |
|
-
|
-
|
| Fri 24: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
89.35g |
|
117.24g |
|
-
|
-
|
| Thu 23: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
42.43g |
|
69.77g |
|
-
|
-
|
| Tue 21: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
18.50g |
|
49.63g |
|
-
|
-
|
| Mon 13: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
13.71g |
|
82.82g |
|
-
|
-
|
| Sun 5: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
15.19g |
|
55.17g |
|
-
|
-
|
| Sat 4: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
16.23g |
|
69.14g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
17.16g |
|
64.54g |
|
-
|
-
|
| Fri 26: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
62.64g |
|
83.21g |
|
-
|
-
|
| Thu 25: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
65.53g |
|
150.65g |
|
-
|
-
|
| Wed 24: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
83.91g |
|
166.37g |
|
-
|
-
|
| Tue 23: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
18.84g |
|
89.19g |
|
-
|
-
|
| Mon 22: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
93.80g |
|
130.07g |
|
-
|
-
|
| Sun 21: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
90.40g |
|
142.90g |
|
-
|
-
|
| Sat 20: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
69.67g |
|
104.85g |
|
-
|
-
|
| Thu 18: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
66.81g |
|
100.14g |
|
-
|
-
|
| Wed 17: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
24.64g |
|
83.63g |
|
-
|
-
|
| Sun 14: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
6.81g |
|
37.26g |
|
-
|
-
|
| Sat 13: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
67.69g |
|
139.61g |
|
-
|
-
|
