Eliana Nanci Torres's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Tue 11: 1310 * 69%
Fat:
 
Prot:
 
Carbs:
46.37g
 
102.35g
 
124.05g
2593*  1283
Mon 10: 987 * 52%
Fat:
 
Prot:
 
Carbs:
23.44g
 
78.35g
 
120.04g
- -
Sun 9: - - 1446* -
Sat 8: - - 2558* -
May 2019
Tue 14: - - 2046* -
Mon 13: - - 2035* -
Sun 12: - - 3158* -
Sat 11: - - 2037* -
Fri 10: - - 2176* -
Thu 2: - - 1670* -
April 2019
Tue 30: - - 2793* -
Mon 29: - - 2427* -
Sun 28: 1022 * 54%
Fat:
 
Prot:
 
Carbs:
44.56g
 
40.45g
 
118.98g
1991*  969
Sat 27: 956 * 50%
Fat:
 
Prot:
 
Carbs:
30.64g
 
59.24g
 
108.62g
448*  508
Fri 26: 1214 * 64%
Fat:
 
Prot:
 
Carbs:
44.00g
 
94.83g
 
106.71g
448*  766
Thu 25: 616 * 32%
Fat:
 
Prot:
 
Carbs:
23.82g
 
45.95g
 
52.51g
- -
Wed 24: 1550 * 82%
Fat:
 
Prot:
 
Carbs:
37.79g
 
83.76g
 
132.53g
- -
Tue 23: 1448 * 76%
Fat:
 
Prot:
 
Carbs:
41.37g
 
132.11g
 
130.47g
448*  1000
Mon 22: 1309 * 69%
Fat:
 
Prot:
 
Carbs:
35.81g
 
90.74g
 
148.01g
448*  861
Sat 20: - - 2377* -
Fri 19: - - 2375* -
Thu 18: 1161 * 61%
Fat:
 
Prot:
 
Carbs:
43.75g
 
86.52g
 
99.03g
3031*  1870
Wed 17: 1251 * 66%
Fat:
 
Prot:
 
Carbs:
38.71g
 
109.48g
 
101.26g
2656*  1405
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