| August 2019 |
| Sun 18: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
79.42g |
|
84.91g |
|
-
|
-
|
| Tue 6: |
698 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
59.17g |
|
75.11g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
2397 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
102.96g |
|
236.83g |
|
131.30g |
|
-
|
-
|
| Fri 26: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
30.68g |
|
66.28g |
|
-
|
-
|
| Thu 25: |
608 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
56.78g |
|
60.08g |
|
-
|
-
|
| Wed 24: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
56.62g |
|
72.14g |
|
-
|
-
|
| Tue 23: |
1301 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
88.89g |
|
104.88g |
|
-
|
-
|
| Mon 22: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
93.78g |
|
100.39g |
|
-
|
-
|
| Sun 21: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
69.99g |
|
142.37g |
|
-
|
-
|
| Sat 20: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
7.09g |
|
10.04g |
|
-
|
-
|
| Fri 19: |
817 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
65.02g |
|
90.45g |
|
-
|
-
|
| Thu 18: |
1270 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
89.74g |
|
124.57g |
|
-
|
-
|
| Wed 17: |
1326 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
83.22g |
|
122.37g |
|
-
|
-
|
| Tue 16: |
1725 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
103.16g |
|
145.80g |
|
-
|
-
|
| Mon 15: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
89.75g |
|
125.21g |
|
-
|
-
|
| Sun 14: |
1390 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
91.54g |
|
111.65g |
|
-
|
-
|
| Sat 13: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
90.09g |
|
117.47g |
|
-
|
-
|
| Fri 12: |
1256 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
88.85g |
|
118.02g |
|
-
|
-
|
| Thu 11: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
90.18g |
|
121.35g |
|
-
|
-
|
