| September 2020 |
| Mon 28: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.48g |
|
28.50g |
|
-
|
-
|
| Fri 18: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
33.85g |
|
57.85g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.30g |
|
25.80g |
|
-
|
-
|
| Sat 30: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
12.30g |
|
58.80g |
|
-
|
-
|
| September 2019 |
| Sun 22: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
3.62g |
|
37.28g |
|
-
|
-
|
| Fri 20: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
15.00g |
|
24.00g |
|
-
|
-
|
| Tue 17: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sun 15: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
14.18g |
|
96.50g |
|
-
|
-
|
| Sun 8: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
34.88g |
|
102.79g |
|
-
|
-
|
| Fri 6: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
41.79g |
|
85.43g |
|
-
|
-
|
| Tue 3: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
16.00g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
4.02g |
|
41.42g |
|
-
|
-
|
| Tue 20: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
33.53g |
|
28.73g |
|
-
|
-
|
| Sat 17: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
25.76g |
|
53.18g |
|
-
|
-
|
| Fri 16: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
49.56g |
|
66.78g |
|
-
|
-
|
| Wed 14: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
40.79g |
|
83.14g |
|
-
|
-
|
| Tue 13: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
50.88g |
|
115.31g |
|
-
|
-
|
| Mon 12: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
46.25g |
|
107.64g |
|
-
|
-
|
| Sun 11: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
55.19g |
|
115.05g |
|
-
|
-
|
| Sat 10: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
53.25g |
|
83.26g |
|
-
|
-
|
