doris.banora's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 26: 978 * 98%
Fat:
 
Prot:
 
Carbs:
46.57g
 
39.49g
 
114.12g
- -
Wed 25: 1002 * 100%
Fat:
 
Prot:
 
Carbs:
61.44g
 
60.70g
 
46.68g
- -
Tue 24: 1194 * 119%
Fat:
 
Prot:
 
Carbs:
43.75g
 
55.41g
 
136.42g
- -
Mon 23: 2851 * 285%
Fat:
 
Prot:
 
Carbs:
121.46g
 
93.13g
 
213.64g
- -
Sun 22: 1295 * 130%
Fat:
 
Prot:
 
Carbs:
58.81g
 
101.81g
 
78.08g
- -
Sat 21: 1133 * 113%
Fat:
 
Prot:
 
Carbs:
55.14g
 
63.08g
 
107.77g
- -
Fri 20: 1283 * 128%
Fat:
 
Prot:
 
Carbs:
52.91g
 
91.92g
 
97.35g
- -
Thu 19: 847 * 85%
Fat:
 
Prot:
 
Carbs:
28.00g
 
43.46g
 
106.61g
- -
Mon 16: 1020 * 102%
Fat:
 
Prot:
 
Carbs:
47.50g
 
29.66g
 
116.40g
- -
Mon 9: 397 * 40%
Fat:
 
Prot:
 
Carbs:
14.87g
 
12.07g
 
52.67g
- -
Sat 7: 1515 * 152%
Fat:
 
Prot:
 
Carbs:
45.39g
 
92.46g
 
182.27g
- -
August 2024
Sat 31: 250 * 25%
Fat:
 
Prot:
 
Carbs:
2.50g
 
35.00g
 
21.00g
- -
Fri 30: 1149 * 115%
Fat:
 
Prot:
 
Carbs:
32.59g
 
53.33g
 
156.88g
- -
Thu 29: 1697 * 170%
Fat:
 
Prot:
 
Carbs:
79.95g
 
39.94g
 
223.93g
- -
Wed 28: 1780 * 178%
Fat:
 
Prot:
 
Carbs:
18.18g
 
96.93g
 
298.57g
- -
Tue 27: 2121 * 212%
Fat:
 
Prot:
 
Carbs:
62.14g
 
21.94g
 
296.47g
- -
Sun 25: 824 * 82%
Fat:
 
Prot:
 
Carbs:
32.00g
 
35.00g
 
95.90g
- -
Wed 21: 138 * 14%
Fat:
 
Prot:
 
Carbs:
2.76g
 
6.67g
 
21.16g
- -
Mon 19: 974 * 97%
Fat:
 
Prot:
 
Carbs:
40.31g
 
39.92g
 
111.04g
- -
Sat 17: 1884 * 188%
Fat:
 
Prot:
 
Carbs:
56.34g
 
123.51g
 
202.37g
- -
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