| April 2019 |
| Sun 21: |
1317 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
43.13g |
|
180.26g |
|
2509*
|
 1192
|
| Sun 14: |
1285 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
70.75g |
|
177.84g |
|
-
|
-
|
| Sun 7: |
802 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
35.86g |
|
86.46g |
|
-
|
-
|
| Sat 6: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
78.82g |
|
104.12g |
|
-
|
-
|
| Fri 5: |
1520
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.89g |
|
76.58g |
|
116.57g |
|
-
|
-
|
| Thu 4: |
1331
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
114.10g |
|
90.21g |
|
-
|
-
|
| Wed 3: |
1106 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
77.65g |
|
115.39g |
|
-
|
-
|
| Tue 2: |
699 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
35.86g |
|
109.97g |
|
-
|
-
|
| Mon 1: |
1074 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
30.93g |
|
157.73g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
49.89g |
|
109.36g |
|
-
|
-
|
| Sat 30: |
1325 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
64.25g |
|
148.95g |
|
-
|
-
|
| Fri 29: |
1149 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
77.06g |
|
142.74g |
|
-
|
-
|
| Thu 28: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
52.58g |
|
124.03g |
|
-
|
-
|
| Wed 27: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
44.45g |
|
78.18g |
|
-
|
-
|
| Tue 26: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
113.54g |
|
56.04g |
|
-
|
-
|
| Mon 25: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
21.54g |
|
139.25g |
|
-
|
-
|
| Sun 24: |
921 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
58.73g |
|
102.58g |
|
-
|
-
|
| Sat 23: |
1347 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
71.24g |
|
140.99g |
|
-
|
-
|
| Fri 22: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
45.90g |
|
129.78g |
|
-
|
-
|
| Thu 21: |
1714 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
82.00g |
|
229.25g |
|
-
|
-
|
