| July 2022 |
| Wed 27: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
50.70g |
|
0.00g |
|
-
|
-
|
| Mon 25: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
28.51g |
|
25.93g |
|
-
|
-
|
| Sat 23: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
7.58g |
|
85.85g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
13.40g |
|
77.07g |
|
-
|
-
|
| Sun 20: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
98.69g |
|
180.94g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.78g |
|
18.70g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
39.03g |
|
75.28g |
|
-
|
-
|
| Sat 21: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
49.96g |
|
49.58g |
|
-
|
-
|
| Fri 20: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
62.15g |
|
170.72g |
|
1723*
|
 468
|
| Sun 15: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
43.34g |
|
209.13g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
-
|
-
|
|
1359*
|
-
|
| May 2021 |
| Mon 31: |
-
|
-
|
|
1538*
|
-
|
| Fri 28: |
-
|
-
|
|
1866*
|
-
|
| Sun 23: |
-
|
-
|
|
2160*
|
-
|
| Sat 22: |
-
|
-
|
|
1763*
|
-
|
| Fri 21: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
59.89g |
|
121.28g |
|
-
|
-
|
| Mon 17: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
52.98g |
|
127.80g |
|
1897*
|
863
|
| Sun 16: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
76.16g |
|
107.68g |
|
-
|
-
|
| Sat 15: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
63.70g |
|
124.28g |
|
-
|
-
|
| Fri 14: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
61.69g |
|
111.62g |
|
-
|
-
|
| Tue 11: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
54.15g |
|
73.53g |
|
1816*
|
1028
|
| Sun 9: |
2073 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
60.92g |
|
258.49g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
58.64g |
|
145.48g |
|
-
|
-
|
| Sat 20: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
48.96g |
|
127.21g |
|
1866*
|
775
|
