| July 2024 |
| Wed 10: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
53.34g |
|
130.48g |
|
-
|
-
|
| Thu 4: |
1898 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
117.48g |
|
233.03g |
|
2867*
|
 969
|
| Wed 3: |
2321 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
100.43g |
|
107.60g |
|
255.22g |
|
3083*
|
762
|
| Mon 1: |
-
|
-
|
|
3161*
|
-
|
| June 2024 |
| Fri 28: |
-
|
-
|
|
3848*
|
-
|
| Sun 23: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
30.97g |
|
33.81g |
|
-
|
-
|
| Thu 20: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
76.79g |
|
122.35g |
|
-
|
-
|
| Tue 18: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
101.84g |
|
238.07g |
|
2818*
|
1106
|
| Mon 17: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
111.98g |
|
188.35g |
|
-
|
-
|
| Sun 16: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
118.69g |
|
100.12g |
|
-
|
-
|
| Sat 15: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
77.47g |
|
114.81g |
|
-
|
-
|
| Thu 6: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
75.70g |
|
116.51g |
|
-
|
-
|
| Wed 5: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
97.00g |
|
168.25g |
|
2572*
|
842
|
| Tue 4: |
2079 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
98.79g |
|
115.90g |
|
181.69g |
|
-
|
-
|
| Mon 3: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
73.31g |
|
201.88g |
|
-
|
-
|
| Sun 2: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
116.41g |
|
157.04g |
|
-
|
-
|
| Sat 1: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
82.68g |
|
213.94g |
|
2600*
|
880
|
| May 2024 |
| Fri 31: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
72.98g |
|
191.96g |
|
-
|
-
|
| Thu 30: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
58.66g |
|
133.32g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
38.15g |
|
73.21g |
|
-
|
-
|
| Wed 10: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
62.11g |
|
133.48g |
|
-
|
-
|
