| February 2024 |
| Wed 14: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
39.08g |
|
32.60g |
|
-
|
-
|
| Sat 10: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
1.27g |
|
25.00g |
|
-
|
-
|
| Fri 9: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
42.59g |
|
146.43g |
|
-
|
-
|
| Thu 8: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
14.27g |
|
71.30g |
|
-
|
-
|
| Sun 4: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
75.27g |
|
115.65g |
|
2785*
|
 1487
|
| Sat 3: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
46.41g |
|
203.53g |
|
-
|
-
|
| Fri 2: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
22.34g |
|
185.41g |
|
-
|
-
|
| Thu 1: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
20.11g |
|
184.82g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
10.70g |
|
104.68g |
|
2544*
|
2043
|
| Tue 30: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
17.28g |
|
149.54g |
|
2150*
|
1287
|
| Mon 29: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
11.97g |
|
147.90g |
|
2342*
|
1682
|
| May 2023 |
| Tue 2: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
42.40g |
|
104.10g |
|
2229*
|
1274
|
| February 2023 |
| Fri 24: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
29.76g |
|
157.28g |
|
-
|
-
|
| Tue 7: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
18.86g |
|
57.17g |
|
-
|
-
|
| Mon 6: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
47.47g |
|
142.13g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
20.08g |
|
29.86g |
|
-
|
-
|
| Sun 29: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
70.67g |
|
164.84g |
|
-
|
-
|
| Sat 28: |
892 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
36.30g |
|
94.30g |
|
1905*
|
1013
|
| Fri 27: |
1452 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
46.10g |
|
149.93g |
|
-
|
-
|
| Thu 26: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
29.45g |
|
129.84g |
|
1755*
|
695
|
