Aquamarin_i's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Fri 31: 809 * 69%
Fat:
 
Prot:
 
Carbs:
36.85g
 
76.73g
 
43.01g
- -
Thu 30: 142 * 12%
Fat:
 
Prot:
 
Carbs:
2.45g
 
22.23g
 
7.60g
- -
Wed 29: 715 * 61%
Fat:
 
Prot:
 
Carbs:
44.24g
 
46.47g
 
33.73g
- -
Tue 28: 662 * 56%
Fat:
 
Prot:
 
Carbs:
22.99g
 
57.94g
 
58.45g
- -
Mon 27: 723 * 61%
Fat:
 
Prot:
 
Carbs:
20.14g
 
79.94g
 
59.73g
- -
Sun 26: 719 * 61%
Fat:
 
Prot:
 
Carbs:
12.79g
 
65.67g
 
93.62g
- -
Thu 9: 636 * 54%
Fat:
 
Prot:
 
Carbs:
21.35g
 
50.64g
 
61.77g
- -
Tue 7: 643 * 54%
Fat:
 
Prot:
 
Carbs:
33.04g
 
46.03g
 
46.43g
- -
Sun 5: 745 * 63%
Fat:
 
Prot:
 
Carbs:
31.41g
 
71.52g
 
44.42g
- -
Fri 3: 808 * 68%
Fat:
 
Prot:
 
Carbs:
35.33g
 
56.28g
 
73.67g
- -
Thu 2: 802 * 68%
Fat:
 
Prot:
 
Carbs:
32.78g
 
65.67g
 
68.30g
- -
Wed 1: 694 * 59%
Fat:
 
Prot:
 
Carbs:
27.03g
 
42.26g
 
79.45g
- -
June 2020
Tue 30: 597 * 51%
Fat:
 
Prot:
 
Carbs:
29.99g
 
46.93g
 
36.60g
- -
Mon 29: 741 * 63%
Fat:
 
Prot:
 
Carbs:
33.04g
 
50.37g
 
64.92g
- -
Sun 28: 766 * 65%
Fat:
 
Prot:
 
Carbs:
34.19g
 
55.31g
 
62.55g
- -
Fri 26: 615 * 52%
Fat:
 
Prot:
 
Carbs:
31.51g
 
37.05g
 
47.44g
- -
Thu 25: 618 * 52%
Fat:
 
Prot:
 
Carbs:
26.40g
 
54.05g
 
42.07g
- -
Wed 24: 793 * 67%
Fat:
 
Prot:
 
Carbs:
28.16g
 
61.35g
 
77.94g
- -
Tue 23: 749 * 63%
Fat:
 
Prot:
 
Carbs:
22.25g
 
60.49g
 
84.11g
- -
Mon 22: 793 * 67%
Fat:
 
Prot:
 
Carbs:
31.77g
 
57.93g
 
74.53g
- -
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