| January 2024 |
| Tue 23: |
1787 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
175.58g |
|
168.34g |
|
-
|
-
|
| Mon 22: |
1794 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
163.76g |
|
161.32g |
|
-
|
-
|
| Tue 16: |
1913 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
165.43g |
|
188.65g |
|
-
|
-
|
| Thu 11: |
1879 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
183.40g |
|
194.43g |
|
-
|
-
|
| Wed 10: |
1606 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
160.04g |
|
121.12g |
|
-
|
-
|
| Tue 9: |
1734 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
183.26g |
|
112.60g |
|
-
|
-
|
| Mon 8: |
1825 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
177.03g |
|
189.30g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
138.74g |
|
167.87g |
|
-
|
-
|
| Tue 21: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
194.09g |
|
150.74g |
|
-
|
-
|
| Fri 17: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
155.42g |
|
130.96g |
|
-
|
-
|
| Thu 16: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
159.24g |
|
186.11g |
|
-
|
-
|
| Tue 14: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
161.91g |
|
129.15g |
|
-
|
-
|
| Mon 13: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
157.33g |
|
131.09g |
|
-
|
-
|
| Thu 9: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
138.51g |
|
129.21g |
|
-
|
-
|
| Wed 8: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
177.80g |
|
159.62g |
|
-
|
-
|
| Tue 7: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
164.89g |
|
196.68g |
|
-
|
-
|
| Mon 6: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
161.96g |
|
175.90g |
|
-
|
-
|
| Wed 1: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
178.23g |
|
158.24g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
168.80g |
|
205.93g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
192.31g |
|
132.93g |
|
-
|
-
|
