| September 2024 |
| Wed 4: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
12.44g |
|
50.63g |
|
-
|
-
|
| Tue 3: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
63.17g |
|
105.71g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
7.56g |
|
22.68g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
53.41g |
|
86.97g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Sat 18: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
9.43g |
|
28.58g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
35.05g |
|
38.82g |
|
-
|
-
|
| Mon 1: |
1780 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
96.00g |
|
209.34g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
54.74g |
|
80.85g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
69.60g |
|
56.36g |
|
-
|
-
|
| Thu 27: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
24.57g |
|
18.97g |
|
-
|
-
|
| Mon 17: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
34.82g |
|
79.92g |
|
-
|
-
|
| Sat 15: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
16.73g |
|
73.92g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
48.19g |
|
124.63g |
|
-
|
-
|
| Thu 18: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.81g |
|
50.41g |
|
98.25g |
|
-
|
-
|
| Wed 17: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
111.55g |
|
69.58g |
|
-
|
-
|
| Tue 16: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
90.11g |
|
127.71g |
|
-
|
-
|
| Mon 15: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
40.31g |
|
125.76g |
|
-
|
-
|
| Fri 12: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.55g |
|
8.20g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.40g |
|
59.00g |
|
-
|
-
|
