| July 2024 |
| Sat 6: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
16.70g |
|
49.22g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
19.05g |
|
24.85g |
|
-
|
-
|
| April 2024 |
| Sun 7: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
21.73g |
|
18.27g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
49.94g |
|
24.66g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
8.70g |
|
0.90g |
|
-
|
-
|
| Thu 1: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
55.45g |
|
83.56g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
19.59g |
|
81.38g |
|
-
|
-
|
| Wed 24: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.40g |
|
1.48g |
|
-
|
-
|
| Tue 2: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
10.81g |
|
3.62g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
11.96g |
|
0.82g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
58.35g |
|
47.37g |
|
-
|
-
|
| Thu 5: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
7.40g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
31 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
4.56g |
|
3.32g |
|
-
|
-
|
| Sat 5: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
25.50g |
|
91.00g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
18.00g |
|
14.00g |
|
-
|
-
|
| Tue 11: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.60g |
|
5.80g |
|
-
|
-
|
| Mon 10: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
17.92g |
|
29.94g |
|
-
|
-
|
| Sat 1: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
66.61g |
|
113.85g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
725 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
20.47g |
|
81.61g |
|
-
|
-
|
| Tue 27: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
81.75g |
|
117.13g |
|
-
|
-
|
