| December 2023 |
| Mon 18: |
159 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
2.43g |
|
40.02g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
837 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
40.63g |
|
89.85g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1265 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
44.98g |
|
148.68g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
666 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
25.15g |
|
71.05g |
|
-
|
-
|
| Tue 4: |
2039 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
103.85g |
|
244.98g |
|
-
|
-
|
| Sun 2: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
33.95g |
|
81.98g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
95.34g |
|
136.46g |
|
3260*
|
 1565
|
| Wed 21: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
36.99g |
|
61.98g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
52.72g |
|
197.34g |
|
-
|
-
|
| Mon 22: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
89.26g |
|
151.42g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
8.72g |
|
47.72g |
|
-
|
-
|
| Thu 16: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
37.96g |
|
140.96g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
77.61g |
|
134.88g |
|
-
|
-
|
| Sun 12: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
102.89g |
|
180.82g |
|
-
|
-
|
| Sat 11: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
81.78g |
|
190.33g |
|
-
|
-
|
| Fri 10: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
74.15g |
|
193.90g |
|
-
|
-
|
| Thu 9: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
86.59g |
|
182.03g |
|
-
|
-
|
| Wed 8: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
75.69g |
|
177.52g |
|
-
|
-
|
| Tue 7: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
67.98g |
|
101.68g |
|
-
|
-
|
| Mon 6: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
71.93g |
|
201.05g |
|
-
|
-
|
