linsaty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Sun 17: 791 * 44%
Fat:
 
Prot:
 
Carbs:
31.89g
 
46.39g
 
78.90g
- -
Fri 15: 992 * 55%
Fat:
 
Prot:
 
Carbs:
38.18g
 
53.87g
 
108.88g
- -
Thu 14: 1051 * 58%
Fat:
 
Prot:
 
Carbs:
34.02g
 
28.03g
 
165.13g
1862*  811
Wed 13: 546 * 30%
Fat:
 
Prot:
 
Carbs:
17.62g
 
17.84g
 
77.62g
- -
Tue 12: 837 * 46%
Fat:
 
Prot:
 
Carbs:
25.81g
 
27.94g
 
125.67g
- -
Mon 11: 1176 * 65%
Fat:
 
Prot:
 
Carbs:
42.61g
 
52.21g
 
147.05g
- -
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