| February 2021 |
| Tue 16: |
1337 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.03g |
|
53.58g |
|
18.19g |
|
-
|
-
|
| Mon 15: |
1310 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
108.74g |
|
62.76g |
|
22.01g |
|
-
|
-
|
| Sun 14: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
27.30g |
|
0.90g |
|
-
|
-
|
| Fri 12: |
1095 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
98.82g |
|
20.25g |
|
-
|
-
|
| Thu 11: |
1297 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
105.18g |
|
12.49g |
|
-
|
-
|
| Wed 10: |
1272 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.37g |
|
73.16g |
|
8.02g |
|
-
|
-
|
| Tue 9: |
1168 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
50.07g |
|
40.60g |
|
1494*
|
 326
|
| Mon 8: |
862 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
23.00g |
|
29.80g |
|
1494*
|
632
|
| Sun 7: |
-
|
-
|
|
1474*
|
-
|
| Sat 6: |
-
|
-
|
|
1530*
|
-
|
| Fri 5: |
-
|
-
|
|
1535*
|
-
|
| Thu 4: |
377 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
18.72g |
|
34.05g |
|
1545*
|
1168
|
| Wed 3: |
-
|
-
|
|
1500*
|
-
|
| Tue 2: |
-
|
-
|
|
1492*
|
-
|
| Mon 1: |
1361 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
61.92g |
|
113.51g |
|
1594*
|
233
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
1661*
|
-
|
| Sat 30: |
-
|
-
|
|
1411*
|
-
|
| Fri 29: |
-
|
-
|
|
1505*
|
-
|
| Thu 28: |
-
|
-
|
|
1431*
|
-
|
| Wed 27: |
-
|
-
|
|
1524*
|
-
|
| Tue 26: |
-
|
-
|
|
1502*
|
-
|
| Mon 25: |
-
|
-
|
|
1781*
|
-
|
| Sun 24: |
-
|
-
|
|
1387*
|
-
|
| Sat 23: |
-
|
-
|
|
1631*
|
-
|
| Fri 22: |
-
|
-
|
|
1432*
|
-
|
| Thu 21: |
-
|
-
|
|
1465*
|
-
|
