| February 2024 |
| Wed 14: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
66.69g |
|
150.93g |
|
-
|
-
|
| Tue 13: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
67.40g |
|
124.70g |
|
-
|
-
|
| Mon 12: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
81.17g |
|
112.57g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
8.37g |
|
17.01g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
62.79g |
|
28.14g |
|
-
|
-
|
| Wed 24: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
76.62g |
|
105.08g |
|
-
|
-
|
| Tue 23: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
96.85g |
|
85.95g |
|
-
|
-
|
| Fri 19: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
42.29g |
|
25.07g |
|
-
|
-
|
| Thu 18: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
104.29g |
|
46.60g |
|
-
|
-
|
| Wed 17: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
110.40g |
|
98.66g |
|
-
|
-
|
| Tue 16: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
121.02g |
|
82.55g |
|
-
|
-
|
| Mon 15: |
1327 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
115.44g |
|
94.38g |
|
-
|
-
|
| Fri 12: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
94.50g |
|
54.45g |
|
-
|
-
|
| Thu 11: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
134.55g |
|
91.95g |
|
-
|
-
|
| Wed 10: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
93.02g |
|
85.39g |
|
-
|
-
|
| Tue 9: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
104.74g |
|
97.73g |
|
-
|
-
|
| Mon 8: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
103.87g |
|
56.92g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
81.21g |
|
80.19g |
|
-
|
-
|
| Mon 2: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
10.80g |
|
26.84g |
|
-
|
-
|
